| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 21
Calories 198
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| % Daily Values* |
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Total Fat
2.3g
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4% |
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Saturated Fat
0.344g
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2% |
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Polyunsaturated Fat
0.969g
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Monounsaturated Fat
0.252g
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Cholesterol
0mg
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0% |
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Sodium
511mg
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21% |
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Potassium
122mg
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Total Carbohydrate
43.6g
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15% |
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Dietary Fiber
12g
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48% |
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Sugars
3.07g
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Protein
9.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
2.3g
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Carbs
43.6g
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Protein
9.1g
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| There are 198 calories in 100 grams of Wheat Bread (Reduced Calorie). |
| Calorie breakdown: 10% fat, 73% carbs, 17% protein. |
Other common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Wheat Bread (Reduced Calorie) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
