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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
2%
Sodium
134mg
6%
Total Carbohydrate
17.01g
6%
Dietary Fiber
0g
0%
Sugars
17.01g
Protein
8.75g
Vitamin D
-
Calcium
324mg
25%
Iron
0.27mg
2%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (3%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
 

Nutrition summary:

Calories
98
Fat
0.41g
Carbs
17.01g
Protein
8.75g
There are 98 calories in 8 ounces of Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener).
Calorie breakdown: 3% fat, 64% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43

Related Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
  view more results

Used in these Member Recipes:

Apple Jubilee
Pumpkin Bran Muffins
Granola Yogurt
Yogurt and Berries Smoothie
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