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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
866
 
% Daily Values*
Total Fat
34.93g
45%
Saturated Fat
9.752g
49%
Trans Fat
-
Polyunsaturated Fat
8.437g
Monounsaturated Fat
12.066g
Cholesterol
340mg
113%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
129.19g
Vitamin D
-
Calcium
95mg
7%
Iron
6.4mg
36%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(866 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
866
Fat
34.93g
Carbs
0g
Protein
129.19g
There are 866 calories in 1 pound of Turkey Light Meat and Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 unit (yield from 1 lb ready-to-cook turkey) 260
1 lb 866
1/2 turkey, bone removed 2991

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom)
Turkey Back Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
Turkey Light Meat (Young Tom)
Turkey Light Meat and Skin (Young Hen)
  view more results
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