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Food database and calorie counter Source: USDA

Turkey Breast Meat and Skin (Young Tom)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 43
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 0.49g 2%
  Polyunsaturated Fat 0.425g  
  Monounsaturated Fat 0.669g  
Cholesterol 19mg 6%
Sodium 18mg 1%
Potassium 80mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 1.8g (38%) Protein, 6.23g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
1.8g
Carbs
0g
Protein
6.23g
There are 43 calories in 1 ounce of Turkey Breast Meat and Skin (Young Tom).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 unit (yield from 1 lb ready-to-cook turkey) 234
1 lb 685
1/2 breast, bone removed 2701

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat (Fryer-Roasters)
Turkey Light Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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Recently Eaten By:

1justmary
on 15 May 2014
old hag
on 28 April 2014
Christina Maria Thompson
on 12 March 2014
nbsquires
on 31 January 2014

Recently Eaten With:

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