| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.883g
4%
Trans Fat
0g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.994g
Cholesterol
79mg
26%
Sodium
1868mg
81%
Total Carbohydrate
7.75g
3%
Dietary Fiber
0.9g
3%
Sugars
6.46g
Protein
31.41g
Vitamin D
-
Calcium
15mg
1%
Iron
2.65mg
15%
Potassium
556mg
12%
Vitamin A
18mcg
2%
Vitamin C
10.5mg
12%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
3.05g
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Carbs
7.75g
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Protein
31.41g
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| There are 191 calories in 184 grams of Turkey Breast Meat. |
| Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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