Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 15
Calories 104
 
% Daily Values*
Total Fat 1.66g 3%
  Saturated Fat 0.48g 2%
  Polyunsaturated Fat 0.274g  
  Monounsaturated Fat 0.54g  
Cholesterol 43mg 14%
Sodium 1015mg 42%
Potassium 302mg  
Total Carbohydrate 4.21g 1%
  Dietary Fiber 0.5g 2%
  Sugars 3.51g  
Protein 17.07g  
 
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 4.21g (16%) Fat, 1.66g (14%) Protein, 17.07g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
104
Fat
1.66g
Carbs
4.21g
Protein
17.07g
There are 104 calories in 100 grams of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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Recently Eaten By:

Roman74
on 21 December 2014
allisonswanson1
on 22 December 2014
firmbeliever
on 21 December 2014
netrussell
on 21 December 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
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