Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 21
Calories 147
 
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 0.68g 3%
  Polyunsaturated Fat 0.388g  
  Monounsaturated Fat 0.765g  
Cholesterol 61mg 20%
Sodium 1439mg 60%
Potassium 428mg  
Total Carbohydrate 5.97g 2%
  Dietary Fiber 0.7g 3%
  Sugars 4.98g  
Protein 24.2g  
 
Vitamin A 1% Vitamin C 14%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 5.97g (16%) Fat, 2.35g (14%) Protein, 24.2g (70%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
147
Fat
2.35g
Carbs
5.97g
Protein
24.2g
There are 147 calories in 5 ounces of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Hill Country Fare Breast & White Meat Turkey
Turkey Breast Meat (Fryer-Roasters)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fmoe
on 22 July 2014
DrePost
on 23 July 2014
elce121
on 22 July 2014
andomads
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
Octopus
Mixed Seeds
Creamed Carrots
Instant Coffee (Dry Powder)
Steak n Shake Peanut Butter and Jelly Sandwich (Kids)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.