| Food database and calorie counter |
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10 slices (3-1/2" square; 8 per 6 oz package)
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Nutrition Facts
| Serving Size |
10 slices (3-1/2" square; 8 per 6 oz package) |
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
1.008g
5%
Trans Fat
0g
Polyunsaturated Fat
0.575g
Monounsaturated Fat
1.134g
Cholesterol
90mg
30%
Sodium
2132mg
93%
Total Carbohydrate
8.84g
3%
Dietary Fiber
1g
4%
Sugars
7.37g
Protein
35.85g
Vitamin D
-
Calcium
17mg
1%
Iron
3.02mg
17%
Potassium
634mg
13%
Vitamin A
21mcg
2%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
3.49g
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Carbs
8.84g
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Protein
35.85g
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| There are 218 calories in 10 slices of Turkey Breast Meat. |
| Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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