| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.716g
Cholesterol
0mg
0%
Sodium
310mg
14%
Total Carbohydrate
27.15g
10%
Dietary Fiber
1.2g
4%
Sugars
2.07g
Protein
5.35g
Vitamin D
-
Calcium
50mg
4%
Iron
1.94mg
11%
Potassium
142mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
|
7%
|
of RDI*
(146 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
146
|
|
Fat
1.65g
|
|
Carbs
27.15g
|
|
Protein
5.35g
|
| There are 146 calories in 2 slices of Toasted Wheat Germ Bread. |
| Calorie breakdown: 10% fat, 75% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
