Food database and calorie counter Source: USDA

Toasted Wheat Germ Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 7
Calories 73
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.184g 1%
  Polyunsaturated Fat 0.188g  
  Monounsaturated Fat 0.358g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 71mg  
Total Carbohydrate 13.58g 5%
  Dietary Fiber 0.6g 2%
  Sugars 1.04g  
Protein 2.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
Carbohydrates, 13.58g (74%) Fat, 0.82g (10%) Protein, 2.68g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
73
Fat
0.82g
Carbs
13.58g
Protein
2.68g
There are 73 calories in 1 slice of Toasted Wheat Germ Bread.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 73
1 oz 83
100 g 293

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Wheat Germ
Wheat Germ Bread
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bread (Includes Wheat Berry)
  view more results
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Recently Eaten By:

LEWIES
on 19 November 2014
siberianswirl
on 12 November 2014
Canonbie
on 13 November 2014
grace71
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Wheat Germ Bread with these foods:
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