Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 7
Calories 73
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.184g 1%
  Polyunsaturated Fat 0.188g  
  Monounsaturated Fat 0.358g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 71mg  
Total Carbohydrate 13.58g 5%
  Dietary Fiber 0.6g 2%
  Sugars 1.04g  
Protein 2.68g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 73 calories in 1 slice of Toasted Wheat Germ Bread.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 73
1 oz 83
100 g 293

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Toasted Whole Wheat Bread (Commercial)
Wheat Germ
Wheat Germ Bread
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bread (Includes Wheat Berry)
  view more results
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Recently Eaten By:

on 02 September 2015
on 08 May 2015
on 21 March 2015
on 21 January 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted Wheat Germ Bread with these foods:
Red Table Wine
Tea Presweetened with Low Calorie Sweetener
Feta Cheese
Chunky Peanut Butter (with Salt)
Butter (Salted)

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