| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.272g
1%
Trans Fat
0g
Polyunsaturated Fat
0.906g
Monounsaturated Fat
0.401g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
54.83g
20%
Dietary Fiber
2.5g
9%
Sugars
5.59g
Protein
10.69g
Vitamin D
-
Calcium
95mg
7%
Iron
4.32mg
24%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
1.65g
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Carbs
54.83g
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Protein
10.69g
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| There are 276 calories in 96 grams of Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie breakdown: 5% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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