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Food database and calorie counter Source: USDA

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 72
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 257mg  
Total Carbohydrate 17.78g 6%
  Dietary Fiber 2.3g 9%
  Sugars 15.59g  
Protein 1.42g  
 
Vitamin A 50% Vitamin C 107%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 17.78g (92%) Fat, 0.08g (1%) Protein, 1.42g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
0.08g
Carbs
17.78g
Protein
1.42g
There are 72 calories in 1 cup of Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 72

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Tangerine Juice
Tangerine Juice (Sweetened, Canned)
  view more results

Used in these Member Recipes:

Curry Chicken Salad
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Recently Eaten By:

Esuzanne
on 19 July 2014
applecheeks1969
on 16 June 2014
ytbs
on 29 May 2014
Bobie605
on 21 May 2014

Recently Eaten With:

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