Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 1
Calories 72
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 257mg  
Total Carbohydrate 17.78g 6%
  Dietary Fiber 2.3g 9%
  Sugars 15.59g  
Protein 1.42g  
Vitamin A 50% Vitamin C 107%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 72 calories in 1 cup of Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 72

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods

See Also:

Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Tangerine Juice
Tangerine Juice (Sweetened, Canned)
  view more results

Used in these Member Recipes:

Curry Chicken Salad
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Recently Eaten By:

Debs Tai
on 23 November 2015
on 26 August 2015
on 13 August 2015
on 04 August 2015

Recently Eaten With:

FatSecret members have recently eaten Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) with these foods:
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