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Calories in Mandarin Oranges

The favorite choice for the term "Mandarin Oranges" is 1 small Tangerine (Mandarin Orange) which has about 37 calories. Calorie and nutritional information for a variety of types and serving sizes of Mandarin Oranges is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Mandarin Oranges

Fat(g) Carbs(g) Prot(g)
Calories
1 small 0.22 9.34 0.57 37
1 medium 0.26 11.21 0.68 45
1 large 0.30 13.07 0.79 52
1/2 cup 0.30 13.01 0.79 52
1 cup 0.60 26.01 1.58 103
1 oz 0.09 3.78 0.23 15

Other Popular Types of Mandarin Oranges

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Canned Mandarin Oranges 0.25 40.80 1.13 154
Canned Mandarin Oranges (Drained) 0.08 17.78 1.42 72
Mandarin Oranges in Juice Pack 0.07 23.83 1.54 92
Mandarin Oranges in Light Syrup Pack 0.25 40.80 1.13 154

Foods related to Mandarin Oranges:

Apples Bananas Oranges Fruit

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Nutrition Facts
Serving Size 1 small (2-1/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 37
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.042g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 116mg  
Total Carbohydrate 9.34g 3%
  Dietary Fiber 1.3g 5%
  Sugars 7.41g  
Protein 0.57g  
 
Vitamin A 10% Vitamin C 31%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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