Food database and calorie counter Source: USDA

Tangerines (Mandarin Oranges, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 92
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 331mg  
Total Carbohydrate 23.83g 8%
  Dietary Fiber 1.7g 7%
  Sugars 22.09g  
Protein 1.54g  
 
Vitamin A 42% Vitamin C 142%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
Carbohydrates, 23.83g (96%) Fat, 0.07g (1%) Protein, 1.54g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
92
Fat
0.07g
Carbs
23.83g
Protein
1.54g
There are 92 calories in 1 cup of Tangerines (Mandarin Oranges, Juice Pack, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 92

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Tangerine Juice
  view more results

Used in these Member Recipes:

Orange Dreamsicle Dessert
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Recently Eaten By:

gettingfitforcollege
on 23 October 2014
jennytheveg
on 13 October 2014
dri_c
on 06 October 2014
atiga
on 28 September 2014

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