| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3 cups of cubed |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
20.94g
8%
Dietary Fiber
-
Sugars
-
Protein
1.94g
Vitamin D
-
Calcium
70mg
5%
Iron
0.94mg
5%
Potassium
327mg
7%
Vitamin A
9mcg
1%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
94
|
|
Fat
1.73g
|
|
Carbs
20.94g
|
|
Protein
1.94g
|
| There are 94 calories in 3 cups of cubed Spaghetti Winter Squash. |
| Calorie breakdown: 15% fat, 78% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
