Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories from Fat 216
Calories 308
% Daily Values*
Total Fat 24.04g 37%
  Saturated Fat 14.969g 75%
  Polyunsaturated Fat 0.907g  
  Monounsaturated Fat 7.031g  
Cholesterol 79mg 26%
Sodium 161mg 7%
Potassium 481mg  
Total Carbohydrate 16.1g 5%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 7.94g  
Vitamin A 15% Vitamin C 3%
Calcium 32% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (70%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 308 calories in 8 ounces of Sour Cream (Light).
Calorie breakdown: 70% fat, 21% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

Ruffles Light Cheddar & Sour Cream Potato Chips
Pringles Light Fat Free Sour Cream & Onion Potato Crisps
McAlister's Deli Light Sour Cream
Lilly Light Sour Cream
Dean's Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 September 2015
on 28 August 2015
on 20 August 2015
Laura L G
on 17 May 2015

Recently Eaten With:

FatSecret members have recently eaten Sour Cream (Light) with these foods:
Krystal Chili Cheese Fries
Krystal Chili Cheese Pup
Egg Beaters Egg Beaters - Original

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.