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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 216
Calories 308
 
% Daily Values*
Total Fat 24.04g 37%
  Saturated Fat 14.969g 75%
  Polyunsaturated Fat 0.907g  
  Monounsaturated Fat 7.031g  
Cholesterol 79mg 26%
Sodium 161mg 7%
Potassium 481mg  
Total Carbohydrate 16.1g 5%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 7.94g  
 
Vitamin A 15% Vitamin C 3%
Calcium 32% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (70%)
 
Protein (9%)
Carbohydrates, 16.1g (21%) Fat, 24.04g (70%) Protein, 7.94g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
308
Fat
24.04g
Carbs
16.1g
Protein
7.94g
There are 308 calories in 8 ounces of Sour Cream (Light).
Calorie breakdown: 70% fat, 21% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

McAlister's Deli Light Sour Cream
Ruffles Light Cheddar and Sour Cream Potato Chips
Albertsons Light Sour Cream
Beatrice Light Sour Cream (5%)
Friendship Dairies Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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Recently Eaten By:

lift123
on 12 July 2014
scuba91501
on 09 July 2014
Shona112
on 02 July 2014
Mary Pudenz
on 25 June 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Cream (Light) with these foods:
Corn Pasta (Cooked)
Potatoes (Flesh, Without Salt, Baked)
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Sweet Onions
Cabbage


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