Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 8 oz
Amount Per Serving
Calories from Fat 216
Calories 308
% Daily Values*
Total Fat 24.04g 37%
  Saturated Fat 14.969g 75%
  Polyunsaturated Fat 0.907g  
  Monounsaturated Fat 7.031g  
Cholesterol 79mg 26%
Sodium 161mg 7%
Potassium 481mg  
Total Carbohydrate 16.1g 5%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 7.94g  
Vitamin A 15% Vitamin C 3%
Calcium 32% Iron 1%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (70%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 308 calories in 8 ounces of Sour Cream (Light).
Calorie breakdown: 70% fat, 21% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

Ruffles Light Cheddar & Sour Cream Potato Chips
Pringles Light Fat Free Sour Cream & Onion Potato Crisps
McAlister's Deli Light Sour Cream
Lilly Light Sour Cream
Dean's Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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