Food database and calorie counter Source: Member

Shamrock Farms

Light Sour Cream

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 40
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 40mg 2%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MonaMartin on 25 Jul 10.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 2g (21%) Fat, 3g (69%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
2g
Protein
1g
There are 40 calories in a 2 tbsp serving of Shamrock Farms Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Sour Cream from Shamrock Farms :

Organic Sour Cream

More Products from Shamrock Farms :

Rockin' Refuel Protein Milk Beverage Chocolate
Lowfat Milk
Rockin' Refuel Muscle Builder
Chocolate Milk
Rockin' Refuel Lowfat Chocolate Protein Fortified Milk
  view all shamrock farms products

Other Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info
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