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Food database and calorie counter Source: Generic

Reduced Fat Sour Cream

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 20
Calories 29
 
% Daily Values*
Total Fat 2.26g 3%
  Saturated Fat 1.392g 7%
  Polyunsaturated Fat 0.08g  
  Monounsaturated Fat 0.656g  
Cholesterol 6mg 2%
Sodium 11mg 0%
Potassium 34mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0.05g  
Protein 1.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sour cream having 25%-49% less fat than regular sour cream
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
Carbohydrates, 1.12g (15%) Fat, 2.26g (69%) Protein, 1.12g (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 29 calories in 1 tablespoon of Reduced Fat Sour Cream.
Calorie breakdown: 69% fat, 15% carbs, 16% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1.12g.

Common serving sizes:

Serving Size Calories
1 tbsp 29
1 oz 51
100 g 181
1 cup 449

Related types of Sour Cream:

Sour Cream (Cultured)
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Imitation Sour Cream (Nondairy)
  view more sour cream nutritional info

See also:

Breakstone's Reduced Fat Sour Cream
Wendy's Reduced Fat Sour Cream
Pringles Smart Flavors Reduced Fat Sour Cream and Onion
Kroger Reduced Fat Sour Cream
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

16 g Sour cream (reduced fat)
 
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Recently eaten by:

Chelliet
on 17 November 2009
Gennifer
on 21 November 2009
bebo66
on 20 November 2009
amyable
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Reduced Fat Sour Cream with these foods:
Lettuce Salad with Assorted Vegetables
Baked Potato (Peel Not Eaten)
Kroger Balsamic Vinegarette Dressing
Ruby Tuesday Grilled Salmon
Old El Paso Mild Taco Seasoning Mix

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