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Food database and calorie counter Source: USDA

Sour Cream (Light)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 27
Calories 39
 
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 1.871g 9%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.879g  
Cholesterol 10mg 3%
Sodium 20mg 1%
Potassium 60mg  
Total Carbohydrate 2.01g 1%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 0.99g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (70%)
 
Protein (9%)
Carbohydrates, 2.01g (21%) Fat, 3.01g (70%) Protein, 0.99g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
3.01g
Carbs
2.01g
Protein
0.99g
There are 39 calories in 1 ounce of Sour Cream (Light).
Calorie breakdown: 70% fat, 21% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

McAlister's Deli Light Sour Cream
Ruffles Light Cheddar and Sour Cream Potato Chips
Albertsons Light Sour Cream
Beatrice Light Sour Cream (5%)
Friendship Dairies Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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Recently Eaten By:

Jakabowski
on 16 April 2014
upsnowdog
on 01 April 2014
handomee
on 28 March 2014
clrd729
on 08 March 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Cream (Light) with these foods:
La Tortilla Factory Plain Tortillas
Del Monte Cut Green Beans (No Salt Added)
Perdue Perfect Portions Boneless Skinless Chicken Breasts
Green Peppers
Hormel Turkey Chili (No Beans)


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