| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
36.06g
46%
Saturated Fat
22.453g
112%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
10.546g
Cholesterol
119mg
40%
Sodium
242mg
11%
Total Carbohydrate
24.15g
9%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
11.91g
Vitamin D
-
Calcium
480mg
37%
Iron
0.24mg
1%
Potassium
721mg
15%
Vitamin A
306mcg
34%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(463 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
463
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Fat
36.06g
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Carbs
24.15g
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Protein
11.91g
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| There are 463 calories in 12 ounces of Sour Cream (Light). |
| Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
See Also:
Used in these Member Recipes:
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