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Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
18.3g
7%
Dietary Fiber
9.3g
33%
Sugars
6.81g
Protein
6g
Vitamin D
-
Calcium
105mg
8%
Iron
1.2mg
7%
Potassium
690mg
15%
Vitamin A
150mcg
17%
Vitamin C
93mg
103%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.3g
Carbs
18.3g
Protein
6g
There are 81 calories in 300 grams of Savoy Cabbage.
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup shredded 19
100 g 27
1 lb 122

Related Types of Cabbage:

Cabbage
Kim Chee Style Cabbage
Red Cabbage
Chinese Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage
Minestrone Soup (Home Recipe)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Daily Harvest Gigante Bean + Savoy Cabbage
  view more results

Used in these Member Recipes:

Chicken Soup
Stuffed Soup
Waldorf Coleslaw
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