Food database and calorie counter Source: USDA

6 cups shredded

Savoy Cabbage

Nutrition Facts
Serving Size 6 cups of shredded
 
Amount Per Serving
Calories from Fat 4
Calories 113
 
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.202g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 118mg 5%
Potassium 966mg  
Total Carbohydrate 25.62g 9%
  Dietary Fiber 13g 52%
  Sugars 9.53g  
Protein 8.4g  
 
Vitamin A 84% Vitamin C 217%
Calcium 15% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
0.42g
Carbs
25.62g
Protein
8.4g
There are 113 calories in 6 cups of shredded Savoy Cabbage.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup shredded 19
100 g 27
1 lb 122

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Minestrone Soup (Home Recipe)
Swamp Cabbage (Skunk Cabbage)
  view more results

Used in these Member Recipes:

Chicken Soup II
Stuffed Soup
Waldorf Coleslaw
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Recently Eaten By:

caroluke
on 03 May 2016
Chilledz
on 29 April 2016
ikobat
on 23 April 2016
sheri1971
on 13 April 2016

Recently Eaten With:

FatSecret members have recently eaten Savoy Cabbage with these foods:
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)


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