Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cans
 
Amount Per Serving
Calories from Fat 4
Calories 72
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.072g 0%
  Polyunsaturated Fat 0.205g  
  Monounsaturated Fat 0.076g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 863mg  
Total Carbohydrate 16.61g 6%
  Dietary Fiber 3.8g 15%
  Sugars 10.94g  
Protein 3.5g  
 
Vitamin A 10% Vitamin C 90%
Calcium 11% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 16.61g (82%) Fat, 0.49g (6%) Protein, 3.5g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
0.49g
Carbs
16.61g
Protein
3.5g
There are 72 calories in 2 cans of Red Tomatoes (No Salt Added, Canned).
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1 oz 5
1 small 16
100 g 19
1 medium 21
1 large 31
1 can 36
1 cup 46
1 lb 86

Related Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Paste (with Salt Added)
Red Tomatoes (with Green Chilies, Canned)
Red Tomatoes (Stewed, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
  view more results

Used in these Member Recipes:

Chickpea and Zucchini Vegetable Soup
Turkey, Bean & Zucchini Chili
Quinoa and Black Beans
Two Bean Chili con Carne
Tomato and White Bean Soup
Spaghetti Squash with Turkey Meat Sauce
Mixed Roasted Vegetables
Pesto Mayo Pizza
Instant Cream of Tomato Soup
TexMex Rice
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Recently Eaten By:

oceanroses
on 16 November 2014
Srae
on 08 October 2014
bobdwb
on 24 September 2014
mawdie
on 18 September 2014

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