| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
16.46g
21%
Saturated Fat
5.698g
28%
Trans Fat
-
Polyunsaturated Fat
1.758g
Monounsaturated Fat
7.343g
Cholesterol
84mg
28%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.69g
Vitamin D
-
Calcium
27mg
2%
Iron
1.01mg
6%
Potassium
553mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
271
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Fat
16.46g
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Carbs
0g
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Protein
28.69g
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| There are 271 calories in 5 ounces of Pork Roasts (Top Loin, Boneless). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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Pork Loin (Whole, Cooked, Roasted)
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Pork Chops (Top Loin, Boneless)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Pork Roasts (Top Loin, Boneless, Lean Only)
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Pork Chops (Top Loin, Boneless, Cooked, Braised)
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