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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 104
Calories 191
 
% Daily Values*
Total Fat 11.61g 18%
  Saturated Fat 4.02g 20%
  Polyunsaturated Fat 1.24g  
  Monounsaturated Fat 5.18g  
Cholesterol 59mg 20%
Sodium 43mg 2%
Potassium 390mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 11.61g (55%) Protein, 20.24g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
191
Fat
11.61g
Carbs
0g
Protein
20.24g
There are 191 calories in 100 grams of Pork Roasts (Top Loin, Boneless).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 lb 866

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
  view more results
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Recently Eaten By:

kplog
on 21 July 2014
rickkitchens
on 21 July 2014
pawelhalat
on 20 July 2014
ericnorling
on 20 July 2014

Recently Eaten With:

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