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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 30
Calories 54
 
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 1.14g 6%
  Polyunsaturated Fat 0.352g  
  Monounsaturated Fat 1.469g  
Cholesterol 17mg 6%
Sodium 12mg 0%
Potassium 111mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 3.29g (55%) Protein, 5.74g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
54
Fat
3.29g
Carbs
0g
Protein
5.74g
There are 54 calories in 1 ounce of Pork Roasts (Top Loin, Boneless).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 lb 866

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
  view more results
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Recently Eaten By:

lakewatson
on 30 July 2014
armandopaino
on 29 July 2014
rconrad7800
on 28 July 2014
Julian142
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Roasts (Top Loin, Boneless) with these foods:
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