Food database and calorie counter Source: USDA
Posted 20 Feb 11 by todman2

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Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 89
Calories 162
 
% Daily Values*
Total Fat 9.87g 15%
  Saturated Fat 3.419g 17%
  Polyunsaturated Fat 1.055g  
  Monounsaturated Fat 4.406g  
Cholesterol 50mg 17%
Sodium 37mg 2%
Potassium 332mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 17.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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