| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.24g
1%
Dietary Fiber
0.4g
1%
Sugars
2.81g
Protein
0.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
45mg
1%
Vitamin A
5mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.08g
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Carbs
3.24g
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Protein
0.2g
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| There are 13 calories in 1 ounce of Plums. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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