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Food database and calorie counter Source: Mobile User

Kirkland Signature

Dried Pitted Plums

Nutrition Facts
Serving Size 5 plums (1.5oz)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 290mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Apr 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 24g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
1g
There are 100 calories in a 5 plums serving of Kirkland Signature Dried Pitted Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Plums from Kirkland Signature:

Dried Plums

Related Dried Fruit from Kirkland Signature:

Dried Apricots
Dried Blueberries
Dried Cherries
Dried Fruit & Nut Mix
Dried Mangoes & Berries
Dried Mangoes & Cherries
  find more kirkland signature dried fruit products

Other Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

crabby Kat
on 23 July 2014
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on 20 July 2014
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on 15 July 2014
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