Food database and calorie counter Source: Member

Sunsweet

Pitted Dried Plums

Nutrition Facts
Serving Size 5 plums (1.5oz)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 290mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Net Wt 18 oz (1lbs 2oz) 510g, Servings Per Container About 13

DIABETIC EXCHANGE: 2 fruit
Information for this food was submitted to the FatSecret food database by member offleash on 10 Apr 08, and last modified on 25 Jan 12 by member brandy_lu .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 26g (90%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
3g
There are 100 calories in a 5 plums serving of Sunsweet Pitted Dried Plums.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Plums from Sunsweet:

Chocolate Plum Sweets
Diced Dried Plums
Dried Plums Bite Size Pitted Prunes
Plum Amazins

Related Dried Fruit from Sunsweet:

Antioxidant Blend Dried Fruit
California Pitted Dates
Chopped Dates
Dried Nectarines
Dried Pitted Prunes
Jumbo Red Raisins
  find more sunsweet dried fruit products

Other Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

cathy5867
on 15 August 2014
Rosmom
on 11 August 2014
sherin attallah
on 07 August 2014
MissDPR
on 14 July 2014

Recently Eaten With:

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