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Nutrition Facts
Serving Size 65 g
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.13g
5%
Dietary Fiber
0.5g
2%
Sugars
10.98g
Protein
0.23g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
68mg
1%
Vitamin A
1mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
0.07g
Carbs
13.13g
Protein
0.23g
There are 51 calories in 65 grams of Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 slice or ring (3" dia) with liquid 38
100 g 78
1 cup crushed, sliced, or chunks 198

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
  view more pineapples nutritional info

Related Types of Fruit:

Peaches
Bananas
Strawberries
Raspberries
Apples
Oranges
  view more fruit nutritional info

See Also:

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
  view more results
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