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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 19
Calories 159
 
% Daily Values*
Total Fat 2.13g 3%
  Saturated Fat 0.558g 3%
  Polyunsaturated Fat 1.152g  
  Monounsaturated Fat 0.075g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 1290mg  
Total Carbohydrate 33.77g 11%
  Dietary Fiber 18.1g 72%
  Sugars -  
Protein 8.5g  
 
Vitamin A 193% Vitamin C 120%
Calcium 55% Iron 64%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 33.77g (76%) Fat, 2.13g (11%) Protein, 8.5g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
159
Fat
2.13g
Carbs
33.77g
Protein
8.5g
There are 159 calories in 8 ounces of Peppermint (Mint).
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
2 leaves -
2 tbsps 2
1 oz 20
100 g 70

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Farley's & Sathers Bob's Starlight Mints Peppermint Sugar Free Candy
Great Value Peppermint Starlight Mints
Altoids Sugar Free Peppermint Mints
Altoids Peppermint Mints
Hickory Farms Peppermint Snow Mints
  view more results

Used in these Member Recipes:

Cucumber Pepper Salad
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Turkish Cacik
Tropical Fruit Salsa or Salad
Flank Steak Souvlakis
Fruit Salad with Honey Lime Dressing
Wheat Berry Salad with Beans
Vegetarian Stuffed Peppers
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Recently Eaten By:

mylady
on 15 April 2014
Tanman12
on 09 April 2014
inotiwin
on 31 March 2014
Gvn2fly
on 27 March 2014

Recently Eaten With:

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