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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0.7g
2%
Sugars
-
Protein
0.93g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
27mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.11g
Carbs
2.43g
Protein
0.93g
There are 14 calories in 1 ounce of Peas and Onions (Solids and Liquids, Canned).
Calorie breakdown: 7% fat, 67% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 61
1 lb 231

Related Types of Onions:

Young Green Onions (Tops Only)
Young Green Onions
Onions
Scallions or Spring Onions
Red Onions
Sweet Onions
  view more onions nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Onions (Solids and Liquids, Canned)
Cooked Peas and Onions
Green Peas (Solids and Liquids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
  view more results
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