| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.755g
4%
Trans Fat
-
Polyunsaturated Fat
1.249g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
15.54g
6%
Dietary Fiber
3.9g
14%
Sugars
6.75g
Protein
4.55g
Vitamin D
-
Calcium
26mg
2%
Iron
1.7mg
9%
Potassium
211mg
4%
Vitamin A
133mcg
15%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
4.03g
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Carbs
15.54g
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Protein
4.55g
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| There are 113 calories in 1 cup of Cooked Peas and Onions. |
| Calorie breakdown: 31% fat, 53% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
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