| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
26.42g
10%
Dietary Fiber
5.3g
19%
Sugars
0.27g
Protein
3.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.85mg
5%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
0.39g
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Carbs
26.42g
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Protein
3.37g
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| There are 120 calories in 34 grams of Pearled Barley. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Barley:
See Also:
Used in these Member Recipes:
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