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Food database and calorie counter Source: Mobile User

Quaker

Quick Pearled Barley

Nutrition Facts
Serving Size 1/3 cup uncooked (48g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 115mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Dec 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
Carbohydrates, 37g (86%) Fat, 0.5g (3%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
37g
Protein
5g
There are 160 calories in a 1/3 cup uncooked serving of Quaker Quick Pearled Barley.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Related Barley from Quaker:

Medium Barley

More products from Quaker:

Popped - Cheddar Cheese
Real Medleys - Blueberry Hazelnut Oatmeal
Old Fashioned Oats
Harvest Crunch Granola Cereal
Cinnamon Roll Crunch
  view all quaker products

Other types of Barley:

Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Publix Pearled Barley
Mother's 100% Natural Barley
Goya Barley
  view more barley nutritional info
 
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Recently eaten by:

jshevach
on 22 April 2013
audrateach
on 03 April 2013
llea1
on 10 March 2013
thesoup
on 09 March 2013

Recently eaten with:

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