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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
1.528g
8%
Trans Fat
-
Polyunsaturated Fat
3.478g
Monounsaturated Fat
5.46g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
10.63g
4%
Dietary Fiber
4.4g
16%
Sugars
1.24g
Protein
6.75g
Vitamin D
-
Calcium
28mg
2%
Iron
0.5mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Peanuts (with Salt, Boiled, Cooked)
 

Nutrition summary:

Calories
159
Fat
11g
Carbs
10.63g
Protein
6.75g
There are 159 calories in 50 grams of Peanuts (with Salt, Boiled, Cooked).
Calorie breakdown: 59% fat, 25% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
33 nuts 89
1 oz shelled 90
1 cup in shell, edible yield 200
100 g 318
1 cup shelled 572

Related Types of Peanuts:

Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Pecan Nuts
Walnuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Peanuts
Roasted Salted Peanuts
Roasted Mixed Nuts with Peanuts
Honey Roasted Mixed Nuts with Peanuts
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results
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