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Calories in Peanuts

The favorite choice for the term "Peanuts" is 1 ounce of Peanuts which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Peanuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Plain Peanuts

Fat(g) Carbs(g) Prot(g)
Calories
1 peanut 0.94 0.27 0.50 11
10 Peanuts 9.45 2.75 5.05 108
1/4 cup 17.97 5.89 9.42 207
1/2 cup 35.95 11.77 18.83 414
1 cup 71.89 23.55 37.67 828
1 oz 13.96 4.57 7.31 161

Other Popular Types of Peanuts

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Boiled Peanuts 6.24 6.03 3.83 90
Dry Roasted Peanuts 14.08 6.10 6.71 166
Dry Roasted Peanuts with Salt 14.08 6.10 6.71 166
Honey Roasted Peanuts 12.98 6.77 6.94 159
Oil Roasted Peanuts 13.98 5.36 7.47 165
Oil Roasted Peanuts with Salt 14.88 4.33 7.95 170
Spanish Peanuts 14.06 4.48 7.41 162
Valencia Peanuts 13.49 5.93 7.11 162
Virginia Peanuts 13.82 4.69 7.14 160

Other Common Suggestions

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dry Roasted Mixed Nuts with Peanuts with Salt 14.59 7.19 4.90 168
Milk Chocolate Coated Peanuts 9.50 14.00 3.71 147
Sugar Coated Peanuts 9.55 13.44 4.39 148

Foods related to Peanuts:

Cashews Peanut Butter Pecans Pine Nuts
Almonds Raisins Walnuts Nuts
Snacks

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 126
Calories 161
 
% Daily Values*
Total Fat 13.96g 21%
  Saturated Fat 1.937g 10%
  Polyunsaturated Fat 4.411g  
  Monounsaturated Fat 6.926g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 200mg  
Total Carbohydrate 4.57g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.13g  
Protein 7.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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