Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 35 g
 
Amount Per Serving
Calories from Fat 1
Calories 25
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 128mg  
Total Carbohydrate 5.95g 2%
  Dietary Fiber 1.3g 5%
  Sugars 1.68g  
Protein 0.46g  
 
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 1%
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.1g
Carbs
5.95g
Protein
0.46g
There are 25 calories in 35 grams of Parsnips (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup slices 55
100 g 71
1 parsnip (9" long) 114
1 lb 322

Related Types of Parsnips:

Parsnips
Cooked Parsnips
Creamed Parsnips
Trader Joe's Parsnip Chips
Cooked Parsnips (Fat Not Added in Cooking)
  view more parsnips nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

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Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
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