| Food database and calorie counter |
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Parsnips (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1/2 cup slices |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
15.23g
6%
Dietary Fiber
3.1g
11%
Sugars
3.74g
Protein
1.03g
Vitamin D
-
Calcium
29mg
2%
Iron
0.45mg
3%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.23g
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Carbs
15.23g
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Protein
1.03g
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| There are 63 calories in a 1/2 cup slices of Parsnips (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Common Serving Sizes:
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