Food database and calorie counter  
Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
5.14g
2%
Dietary Fiber
1.9g
7%
Sugars
0.89g
Protein
2.67g
Vitamin D
-
Calcium
2mg
0%
Iron
1.06mg
6%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.35g
Carbs
5.14g
Protein
2.67g
There are 28 calories in 80 grams of Oyster Mushroom.
Calorie breakdown: 9% fat, 60% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 5
1 oz 10
100 g 35
1 large 52
1 lb 159

Related Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Mushrooms
Portabella Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Carrots
Onions
Spinach
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Mushroom Stroganoff
White Mushrooms (Stir-Fried)
Oyster Sauce
Cooked Oriental Mushroom (from Dried)
Mushroom Soup (Undiluted, Canned)
  view more results

Used in these Member Recipes:

Veggie Ratatouille
Thai Lemongrass Soup
Meatballs and Mushroom Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.