Food database and calorie counter Source: USDA

Mushrooms (Drained Solids, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 39
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.059g 0%
  Polyunsaturated Fat 0.176g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 663mg 28%
Potassium 201mg  
Total Carbohydrate 7.94g 3%
  Dietary Fiber 3.7g 15%
  Sugars 3.43g  
Protein 2.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
Carbohydrates, 7.94g (71%) Fat, 0.45g (10%) Protein, 2.92g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0.45g
Carbs
7.94g
Protein
2.92g
There are 39 calories in 1 cup of Mushrooms (Drained Solids, Canned).
Calorie breakdown: 10% fat, 71% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 7
10 slices 10
8 caps 12
1/2 cup pieces 20
100 g 25
1 can 33
1 cup 39
1 lb 113

Related Types of Mushrooms:

Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Straw Mushrooms (Drained Solids, Canned)
White Mushrooms (Microwaved)
Enoki Mushrooms
Mushroom Gravy (Canned)
Beef Mushroom Soup (Canned, Condensed)
  view more results

Used in these Member Recipes:

Hot and Sour Soup
Sausage and Cheese Breakfast Cups
Beef & Mushroom Chili
Mexican Spaghetti
Swiss Cheese & Mushroom Chicken Breast
Italian Sausage Whole Wheat Pizza
Mexican Pancakes
Crockpot Chicken
Crockpot Tuna Casserole
Bacon Pizza
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Recently Eaten By:

evakap
on 28 August 2014
CharmedP3
on 26 August 2014
cmk4
on 23 August 2014
Emmanuel Jon
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Mushrooms (Drained Solids, Canned) with these foods:
Pita Bread
Honey Butter
Bread Stuffing (Dry Mix)
Kroger Beef Smoked Sausage
Kroger Boil-in-Bag Brown Rice


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