Food database and calorie counter Source: USDA

White Mushrooms (Stir-Fried)

Nutrition Facts
Serving Size 1 cup of sliced
 
Amount Per Serving
Calories from Fat 3
Calories 28
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.173g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 428mg  
Total Carbohydrate 4.36g 1%
  Dietary Fiber 1.9g 8%
  Sugars 0g  
Protein 3.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (11%)
 
Protein (35%)
Carbohydrates, 4.36g (54%) Fat, 0.36g (11%) Protein, 3.87g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.36g
Carbs
4.36g
Protein
3.87g
There are 28 calories in 1 cup of sliced White Mushrooms (Stir-Fried).
Calorie breakdown: 11% fat, 54% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 26
1 cup sliced 28
1 lb 118

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Shiitake Mushrooms (Stir-Fried)
White Mushrooms (Microwaved)
Small White Beans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
  view more results

Used in these Member Recipes:

Grilled Chicken with Mushrooms and Peas
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Recently Eaten By:

Deflandre04
on 21 September 2014
yitabetancourt
on 21 September 2014
Milady80
on 05 September 2014
samirons
on 11 September 2014

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