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Calories in Mushrooms
The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Mushrooms is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Mushrooms

 Fat(g) Carbs(g) Prot(g)
Calories

Regular Mushrooms
1 slice 0.02 0.20 0.19 1
1 small 0.03 0.33 0.31 2
1 medium 0.06 0.59 0.56 4
1 large 0.08 0.75 0.71 5
1/2 cup pieces or slices 0.12 1.15 1.08 8
1 cup pieces or slices 0.24 2.30 2.16 15
1 oz 0.10 0.93 0.88 6

Other Mushrooms (1 piece serving)
Portabella Mushrooms 0.17 4.26 2.10 22
Oyster Mushrooms 0.65 9.52 4.94 52
Enoki Mushrooms - 0.08 0.03 -

Other Popular Types of Mushrooms

(1/2 cup serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Cooked Mushrooms 0.37 4.10 1.68 22
Canned Mushrooms 0.23 3.97 1.46 20
Canned Straw Mushrooms 0.62 4.22 3.49 29
Creamed Mushrooms 5.31 7.49 2.98 86
Pickled Mushrooms 0.23 2.27 2.07 16
Cooked Shiitake Mushrooms 0.16 10.43 1.13 41
Stir Fried White Mushrooms 0.18 2.18 1.93 14

Other Common Suggestions

 Fat(g) Carbs(g) Prot(g)
Calories
1 oz Brown Mushrooms (Crimini Italian) 0.03 1.17 0.71 6
1 oz Microwaved White Mushrooms 0.13 1.71 1.11 12
1 oz Grilled Portabella Mushrooms 0.21 1.44 1.16 10
1 Stuffed Mushroom 3.51 6.31 2.77 67


Foods related to Mushrooms:
Asparagus Carrots Cucumbers Onions
Spinach Tomatoes Vegetables
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Popular Pick:

Mushrooms
Nutrition Facts
Serving Size 1 cup, pieces or slices
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 223mg  
Total Carbohydrate 2.3g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.16g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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