| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.142g
Cholesterol
64mg
21%
Sodium
338mg
15%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.24g
Vitamin D
-
Calcium
54mg
4%
Iron
0.35mg
2%
Potassium
313mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
0.53g
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Carbs
1.14g
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Protein
18.24g
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| There are 87 calories in 89 grams of Northern Lobster (Cooked, Moist Heat). |
| Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
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