Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.501g
3%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.749g
Cholesterol
337mg
112%
Sodium
1778mg
77%
Total Carbohydrate
5.99g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.94g
Vitamin D
-
Calcium
285mg
22%
Iron
1.83mg
10%
Potassium
1647mg
35%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
23%
|
of RDI*
(459 calories)
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
459
|
|
Fat
2.76g
|
|
Carbs
5.99g
|
|
Protein
95.94g
|
There are 459 calories in 468 grams of Northern Lobster (Cooked, Moist Heat). |
Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
You searched for "Northern Lobster (Cooked, Moist Heat)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.