| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.03g
Cholesterol
14mg
5%
Sodium
72mg
3%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.9g
Vitamin D
-
Calcium
12mg
1%
Iron
0.07mg
0%
Potassium
67mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.11g
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Carbs
0.24g
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Protein
3.9g
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| There are 19 calories in 19 grams of Northern Lobster (Cooked, Moist Heat). |
| Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
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