| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.165g
Cholesterol
74mg
25%
Sodium
391mg
17%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.12g
Vitamin D
-
Calcium
63mg
5%
Iron
0.4mg
2%
Potassium
363mg
8%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
0.61g
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Carbs
1.32g
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Protein
21.12g
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| There are 101 calories in 103 grams of Northern Lobster (Cooked, Moist Heat). |
| Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
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